Category: Mental Health

Applications that focus on mental health.

Cognitive Diary CBT Self Help (Android)

An application that utilizes cognitive behavioral techniques to challenge irrational thinking and utilize rational thinking. It also has customizable features that the user can use to  individualize their cognitive diary.  …

This content is for 2025-2026 Professional, 2025-2028-Year Professional, 2025-2026 Student, and Retiree members only.
Register
Already a member? Log in here

Breathe, Think, Do (Sesame Street; Android, Apple)*

This is an interactive application that uses Sesame Street characters to teach children the skills of problem solving, self-control, planning, and task persistence through “breathe” (taking deep breaths), “think” (think of plans) and “do” (try the plans). This application should be used by adults with young children (ages 2 o 5).